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SLEEP MEDICINE

Sleep guidance for problems that require careful thinking.  

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Sleep Well. Wake Rested. Function at your best.

Sleep Conditions Addressed

Core sleep problems
•   Insomnia​
•   Sleepiness and fatigue
•   Sleep apnea and snoring
•   Circadian disorders
•   Restless legs syndrome (RLS)


Sleep in complex clinical contexts
•   Sleep and neurology
•   Sleep and psychiatry (e.g., depression, anxiety, PTSD)
•   Sleep and medical problems
•   Parasomnias (e.g., sleep walking, RBD, night terrors)
•   Diagnostic dilemmas (i.e., challenging cases)

•   Long COVID, brain fog, or fatigue

Sleep in tactical or extreme environments
•   Altitude: sleep at elevation
•   Maritime: sleep at sea
•   Aviation: time-zone travel and jet lag
•   Night shift 


Sleep, relationships, and optimization
•   Couples and families
•   Wellness and sleep optimization

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